Wednesday, May 29, 2013
So here is the bad news...Camping over the weekend killed my diet. I ate like a pig and drank like a lush. Somehow I have got to figure out how to be able to leave for a weekend and still practice moderation. I was happy that the scale only showed 2 pounds up but I worked hard to get that off and now I have to do it again!! I also haven't done any sort of excercise since last Thursday (a 3 mile run).
So here is the good news...I am more determined than ever to get myself where I want to go!!! I am looking forward to the scale going down and I am going to up my running regimen. No more excuses only progress!!
I saw this quote this morning and it really spoke to me.
If you do what you always did
you will get what you always got!
How am I EVER going to expect myself to get the results that I want if I keep doing the same things that got me to this point? The fact is-I'm not!! Game On!!! Sweet inspiration-